Do you need arch supports?
Arch supports, which are shoe inserts, have been specifically designed to offer support and cushioning to the arch of your foot. The arch refers to the curved section that spans the space between the ball of your foot and the heel. It consists of bones, ligaments, and tendons that work together to bear the weight of your body and facilitate efficient movement. Individuals with flat feet or other foot conditions that necessitate additional support often receive recommendations from doctors and podiatrists to use arch supports. … [read more]