The Latest Health & Fitness

Fitness and health news you can use

How accurate are smart watches, and are they good for your health?

Exercise

How accurate are smart watches, and are they good for your health?

What do magnetic insoles do?

Footwear

What do magnetic insoles do?

Cardio, Strength Training May Be Beneficial For Stage IV Breast Cancer Patients, Study Finds

Medicine

Cardio, Strength Training May Be Beneficial For Stage IV Breast Cancer Patients, Study Finds

How to promote good posture and avoid becoming hunched over

Exercise

How to promote good posture and avoid becoming hunched over

Does air pollution disrupt your exercise routine?

Exercise

Does air pollution disrupt your exercise routine?

Federal Trade Commission Sues Gravity Defyer for Making Baseless Pain-Relief Claims to Market Footwear

Footwear

Federal Trade Commission Sues Gravity Defyer for Making Baseless Pain-Relief Claims to Market Footwear

Study Finds a Potential Downside to Vigorous Exercise We Didn’t Know About

Exercise

Study Finds a Potential Downside to Vigorous Exercise We Didn’t Know About

Golf as a contact sport?

Exercise

Golf as a contact sport?

Running vs. Walking: Which Is Better for Lasting Health?

Exercise

Running vs. Walking: Which Is Better for Lasting Health?

Any activity is better for your heart than sitting – even sleeping

Medicine

Any activity is better for your heart than sitting – even sleeping

The Entity that is “Functional Hallux Limitus”

Medicine

The Entity that is “Functional Hallux Limitus”

The significant health benefits of walking backward

Exercise

The significant health benefits of walking backward

Pregnancy Is an Endurance Test. Why Not Train for It?

Medicine

Pregnancy Is an Endurance Test. Why Not Train for It?

How 22 minutes of exercise a day could reduce the health risks from sitting too long

Exercise

How 22 minutes of exercise a day could reduce the health risks from sitting too long

How Many Rest Days You Really Need A Week, According To Trainers

Exercise

How Many Rest Days You Really Need A Week, According To Trainers

Where is the sporting capital of the world?

Sport & Fitness

Where is the sporting capital of the world?

Where have the summer Olympic Games been held?

Sport & Fitness

Where have the summer Olympic Games been held?

Tennis in decline? Pickleball overtakes tennis as most popular racket sport for the first time

Exercise

Tennis in decline? Pickleball overtakes tennis as most popular racket sport for the first time

Exercise is the prescription that every cancer patient deserves – and one they’re in control of

Exercise

Exercise is the prescription that every cancer patient deserves – and one they’re in control of

Health Benefits of the Earth Shoe

Footwear

Health Benefits of the Earth Shoe