Exercise People who exercise only on the weekend have similar heart-health benefits as those who exercise throughout the week Staff July 20, 2023 0
Exercise People who cram week’s exercise into two days still reap heart benefits – study Staff July 18, 2023 0
Mental health ‘When life gets overwhelming, exercise helps me.’ What the science says about exercise as a form of therapy. Staff July 4, 2023 0
Medicine Impact of orally administered cannabidiol (CBD) on fitness and health among healthy adult individuals Staff June 12, 2023 0
Exercise ‘I asked ChatGPT to build me a personal training plan. Here’s what happened.’ Staff June 8, 2023 0
Exercise More than half of Instagram’s top fitness influencers promote ‘dubious’ information Staff June 3, 2023 0
Exercise Running throughout middle age can help prevent memory decline, study shows Staff June 1, 2023 0
Medicine Headaches after exercise: here’s why they happen – and how to prevent them Staff May 24, 2023 0
Exercise Medicine Exercise protects against dying from flu and pneumonia, study finds Staff May 20, 2023 0