More than half of Instagram’s top fitness influencers promote ‘dubious’ information
If you’re looking to improve your health these days, chances are you’ll find yourself on Instagram at some point, scrolling through endless posts about “what I eat in a day”, “the best exercises for a toned tummy”, and before and after photos proclaiming the effectiveness of a certain regimen. But just how reliable is the information they circulate? And just how healthy are the lifestyles they’re promoting? … [read more]
