Worrying sign after exercise that could mean you have high blood pressure
Your blood pressure will increase significantly during exercise – but if it stays high for several hours after, you could have exercise-induced hypertension (EIH). This will increase your risk of hypertension, or high blood pressure and other heart-related issues. Healthline reported: “While it’s natural for your blood pressure to be higher after exercise, prolonged spikes could be a cause for concern.” … [read more]