More than 1 million Aussies practise: Why yoga’s popularity is growing
Bridget Johns had no intention of ever trying yoga. “I didn’t think a yoga workout was a ‘proper’ workout,” the 40-year-old says. “I thought that to be a workout, it needed to be sweaty; you need to be lifting weights and things like that.” She wasn’t drawn to the idea of it, either. “The ‘woo-ness’ probably scared me away a bit.” [read more]
