{"id":106872,"date":"2023-10-07T17:45:31","date_gmt":"2023-10-07T17:45:31","guid":{"rendered":"https:\/\/fitnesstrainingforever.com\/?p=106872"},"modified":"2023-10-07T17:45:51","modified_gmt":"2023-10-07T17:45:51","slug":"the-more-people-exercise-the-lazier-they-are-throughout-the-rest-of-the-day-study-suggests","status":"publish","type":"post","link":"https:\/\/fitnesstrainingforever.com\/the-more-people-exercise-the-lazier-they-are-throughout-the-rest-of-the-day-study-suggests\/","title":{"rendered":"The more people exercise, the lazier they are throughout the rest of the day, study suggests"},"content":{"rendered":"\n<p>The more time you spend engaging in a structured exercise routine, such as going to the gym or running, the more likely you are to cut back on other physical daily activities, according to a recent study.<\/p>\n\n\n\n<p>This decline in physical activities could affect people&#8217;s ability to lose weight successfully even if they participate in a routine exercise program, according to the study, which was published in the journal Current Nutrition Reports. &#8230; [<a href=\"https:\/\/www.foxnews.com\/health\/more-people-exercise-lazier-they-are-throughout-day-study-suggests\">read more<\/a>]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>The more time you spend engaging in a structured exercise routine, such as going to<\/p>\n","protected":false},"author":1,"featured_media":106846,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":216,"footnotes":""},"categories":[216],"tags":[213],"_links":{"self":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts\/106872"}],"collection":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/comments?post=106872"}],"version-history":[{"count":2,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts\/106872\/revisions"}],"predecessor-version":[{"id":106875,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts\/106872\/revisions\/106875"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/media\/106846"}],"wp:attachment":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/media?parent=106872"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/categories?post=106872"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/tags?post=106872"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}