{"id":106679,"date":"2023-09-21T21:00:47","date_gmt":"2023-09-21T21:00:47","guid":{"rendered":"https:\/\/fitnesstrainingforever.com\/?p=106679"},"modified":"2023-09-21T21:00:49","modified_gmt":"2023-09-21T21:00:49","slug":"the-exercise-prescription-to-reduce-your-alzheimers-risk-according-to-experts","status":"publish","type":"post","link":"https:\/\/fitnesstrainingforever.com\/the-exercise-prescription-to-reduce-your-alzheimers-risk-according-to-experts\/","title":{"rendered":"The exercise prescription to reduce your Alzheimer\u2019s risk, according to experts"},"content":{"rendered":"\n<p>As new research reveals that exercise can help clear the toxic proteins in the brain, here\u2019s what \u2013 and how much \u2013 we should be doing .. [<a href=\"https:\/\/www.telegraph.co.uk\/health-fitness\/body\/how-exercise-can-reduce-alzheimers-risk\/\" rel=\"nofollow\">read more<\/a>]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>As new research reveals that exercise can help clear the toxic proteins in the brain,<\/p>\n","protected":false},"author":1,"featured_media":105040,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":214,"footnotes":""},"categories":[214],"tags":[263],"_links":{"self":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts\/106679"}],"collection":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/comments?post=106679"}],"version-history":[{"count":1,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts\/106679\/revisions"}],"predecessor-version":[{"id":106688,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts\/106679\/revisions\/106688"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/media\/105040"}],"wp:attachment":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/media?parent=106679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/categories?post=106679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/tags?post=106679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}