{"id":106607,"date":"2023-09-14T21:09:13","date_gmt":"2023-09-14T21:09:13","guid":{"rendered":"https:\/\/fitnesstrainingforever.com\/?p=106607"},"modified":"2023-09-14T21:09:15","modified_gmt":"2023-09-14T21:09:15","slug":"worrying-sign-after-exercise-that-could-mean-you-have-high-blood-pressure","status":"publish","type":"post","link":"https:\/\/fitnesstrainingforever.com\/worrying-sign-after-exercise-that-could-mean-you-have-high-blood-pressure\/","title":{"rendered":"Worrying sign after exercise that could mean you have high blood pressure"},"content":{"rendered":"\n<p>Your blood pressure will increase significantly during exercise &#8211; but if it stays high for several hours after, you could have exercise-induced hypertension (EIH). This will increase your risk of hypertension, or high blood pressure and other heart-related issues. Healthline reported: &#8220;While it&#8217;s natural for your blood pressure to be higher after exercise, prolonged spikes could be a cause for concern.&#8221; &#8230; [<a href=\"https:\/\/www.mirror.co.uk\/news\/health\/worrying-sign-after-exercise-could-30938820\">read more<\/a>]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Your blood pressure will increase significantly during exercise &#8211; but if it stays high for<\/p>\n","protected":false},"author":1,"featured_media":106615,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","wds_primary_category":214},"categories":[214],"tags":[267],"_links":{"self":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts\/106607"}],"collection":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/comments?post=106607"}],"version-history":[{"count":1,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts\/106607\/revisions"}],"predecessor-version":[{"id":106620,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts\/106607\/revisions\/106620"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/media\/106615"}],"wp:attachment":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/media?parent=106607"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/categories?post=106607"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/tags?post=106607"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}