{"id":105916,"date":"2023-06-08T21:35:13","date_gmt":"2023-06-08T21:35:13","guid":{"rendered":"https:\/\/fitnesstrainingforever.com\/?p=105916"},"modified":"2023-06-08T21:35:14","modified_gmt":"2023-06-08T21:35:14","slug":"i-asked-chatgpt-to-build-me-a-personal-training-plan-heres-what-happened","status":"publish","type":"post","link":"https:\/\/fitnesstrainingforever.com\/i-asked-chatgpt-to-build-me-a-personal-training-plan-heres-what-happened\/","title":{"rendered":"&#8216;I asked ChatGPT to build me a personal training plan. Here&#8217;s what happened.&#8217;"},"content":{"rendered":"\n<p>Artificial intelligence is 11\/10 scary, and it&#8217;s coming for us. But, not before I ask it to give me a workout plan and show me how to meal prep.<\/p>\n\n\n\n<p>Because I&#8217;m very tired. And very lazy.<\/p>\n\n\n\n<p>And as I learnt from my colleague when she asked ChatGPT to help run her family, it all comes down to the specifics.<\/p>\n\n\n\n<p>That is, HOW you are phrasing your requests. Because when it comes to asking ChatGPT to do things for you, the details are very important. &#8230; [<a href=\"https:\/\/www.mamamia.com.au\/use-chatgpt-workout-plan\/\" rel=\"nofollow\">read more<\/a>]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Artificial intelligence is 11\/10 scary, and it&#8217;s coming for us. But, not before I ask<\/p>\n","protected":false},"author":1,"featured_media":105925,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":216,"footnotes":""},"categories":[216],"tags":[256],"_links":{"self":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts\/105916"}],"collection":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/comments?post=105916"}],"version-history":[{"count":0,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts\/105916\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/media\/105925"}],"wp:attachment":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/media?parent=105916"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/categories?post=105916"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/tags?post=105916"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}