{"id":105873,"date":"2023-06-03T19:23:45","date_gmt":"2023-06-03T19:23:45","guid":{"rendered":"https:\/\/fitnesstrainingforever.com\/?p=105873"},"modified":"2023-06-03T19:23:47","modified_gmt":"2023-06-03T19:23:47","slug":"more-than-half-of-instagrams-top-fitness-influencers-promote-dubious-information","status":"publish","type":"post","link":"https:\/\/fitnesstrainingforever.com\/more-than-half-of-instagrams-top-fitness-influencers-promote-dubious-information\/","title":{"rendered":"More than half of Instagram\u2019s top fitness influencers promote \u2018dubious\u2019 information"},"content":{"rendered":"\n

If you\u2019re looking to improve your health these days, chances are you\u2019ll find yourself on Instagram at some point, scrolling through endless posts about \u201cwhat I eat in a day\u201d, \u201cthe best exercises for a toned tummy\u201d, and before and after photos proclaiming the effectiveness of a certain regimen. But just how reliable is the information they circulate? And just how healthy are the lifestyles they\u2019re promoting? … [read more<\/a>]<\/p>\n","protected":false},"excerpt":{"rendered":"

If you\u2019re looking to improve your health these days, chances are you\u2019ll find yourself on<\/p>\n","protected":false},"author":1,"featured_media":105874,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","wds_primary_category":216},"categories":[216],"tags":[244],"_links":{"self":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts\/105873"}],"collection":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/comments?post=105873"}],"version-history":[{"count":1,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts\/105873\/revisions"}],"predecessor-version":[{"id":105875,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts\/105873\/revisions\/105875"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/media\/105874"}],"wp:attachment":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/media?parent=105873"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/categories?post=105873"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/tags?post=105873"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}