{"id":105631,"date":"2023-05-09T20:47:01","date_gmt":"2023-05-09T20:47:01","guid":{"rendered":"https:\/\/fitnesstrainingforever.com\/?p=105631"},"modified":"2023-05-09T20:47:03","modified_gmt":"2023-05-09T20:47:03","slug":"walking-outdoors-vs-on-the-treadmill-find-out-which-is-better","status":"publish","type":"post","link":"https:\/\/fitnesstrainingforever.com\/walking-outdoors-vs-on-the-treadmill-find-out-which-is-better\/","title":{"rendered":"Walking outdoors vs on the treadmill: Find out which is better"},"content":{"rendered":"\n<p>While walking on a treadmill and walking outside both involve the same basic motion, there are some key differences that can affect the results you get &#8230; [<a href=\"https:\/\/indianexpress.com\/article\/lifestyle\/fitness\/walking-outdoors-vs-treadmill-8591433\/\" rel=\"nofollow\">read more<\/a>]<\/p>\n\n\n\n<p><a href=\"https:\/\/podiatryarena.com\/index.php?threads\/treadmill-vs-overground-running.78459\/\">Treadmill vs overground running<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>While walking on a treadmill and walking outside both involve the same basic motion, there<\/p>\n","protected":false},"author":1,"featured_media":105636,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":"","wds_primary_category":216},"categories":[216],"tags":[251],"_links":{"self":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts\/105631"}],"collection":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/comments?post=105631"}],"version-history":[{"count":1,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts\/105631\/revisions"}],"predecessor-version":[{"id":105637,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts\/105631\/revisions\/105637"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/media\/105636"}],"wp:attachment":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/media?parent=105631"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/categories?post=105631"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/tags?post=105631"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}