{"id":105279,"date":"2023-04-04T19:23:55","date_gmt":"2023-04-04T19:23:55","guid":{"rendered":"https:\/\/fitnesstrainingforever.com\/?p=105279"},"modified":"2023-04-04T19:23:58","modified_gmt":"2023-04-04T19:23:58","slug":"perfect-superfoods-for-fitness-freaks","status":"publish","type":"post","link":"https:\/\/fitnesstrainingforever.com\/perfect-superfoods-for-fitness-freaks\/","title":{"rendered":"Perfect superfoods for fitness freaks"},"content":{"rendered":"\n<p>Eating a variety of nutrient-rich foods and superfoods sure to help you maintain your health and fitness goals, which will help you improve your quality of life and help you combat various diseases that are caused by deficiencies. Having a healthy diet is linked to feeling emotionally and physically healthy where a few superfoods help lower the risk of various diseases and serve to boost health&#8230; [<a href=\"https:\/\/www.hindustantimes.com\/lifestyle\/health\/perfect-superfoods-for-fitness-freaks-101680521022808.html\">read more<\/a>]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Eating a variety of nutrient-rich foods and superfoods sure to help you maintain your health<\/p>\n","protected":false},"author":1,"featured_media":105284,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":240,"footnotes":""},"categories":[240],"tags":[242,241],"_links":{"self":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts\/105279"}],"collection":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/comments?post=105279"}],"version-history":[{"count":1,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts\/105279\/revisions"}],"predecessor-version":[{"id":105285,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts\/105279\/revisions\/105285"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/media\/105284"}],"wp:attachment":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/media?parent=105279"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/categories?post=105279"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/tags?post=105279"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}