{"id":104967,"date":"2023-03-02T19:22:43","date_gmt":"2023-03-02T19:22:43","guid":{"rendered":"https:\/\/fitnesstrainingforever.com\/?p=104967"},"modified":"2023-03-02T19:22:49","modified_gmt":"2023-03-02T19:22:49","slug":"a-place-to-exercise-your-brain-introducing-mental-health-gyms","status":"publish","type":"post","link":"https:\/\/fitnesstrainingforever.com\/a-place-to-exercise-your-brain-introducing-mental-health-gyms\/","title":{"rendered":"A place to exercise your brain? Introducing mental health gyms"},"content":{"rendered":"\n<p><strong>When 42-year-old David McCullar thinks back to the early 2000s, a chapter in his life marked by rapid changes, he recalls palm trees, sunny beaches &#8211; and panic attacks that made him ill.<\/strong><\/p>\n\n\n\n<p>&#8220;I was throwing up every day,&#8221; Mr McCullar said.<\/p>\n\n\n\n<p>In 2001, the company he worked for went bankrupt. He lost his job. He left his hometown. He moved over 1,000 miles (1,600km) away, from Detroit, Michigan, to southern Florida.<\/p>\n\n\n\n<p>He was searching for new beginnings but found panic and anxiety. A few years later, Mr McCullar suffered a debilitating back injury. He then returned home where he witnessed his parents going through a divorce. Depression followed. &#8230; [<a href=\"https:\/\/www.bbc.com\/news\/world-us-canada-64042267\">read more<\/a>]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>When 42-year-old David McCullar thinks back to the early 2000s, a chapter in his life<\/p>\n","protected":false},"author":1,"featured_media":104976,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":0,"footnotes":""},"categories":[230],"tags":[231],"_links":{"self":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts\/104967"}],"collection":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/comments?post=104967"}],"version-history":[{"count":1,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts\/104967\/revisions"}],"predecessor-version":[{"id":104980,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts\/104967\/revisions\/104980"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/media\/104976"}],"wp:attachment":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/media?parent=104967"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/categories?post=104967"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/tags?post=104967"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}