{"id":104925,"date":"2023-02-26T19:41:24","date_gmt":"2023-02-26T19:41:24","guid":{"rendered":"https:\/\/fitnesstrainingforever.com\/?p=104925"},"modified":"2023-02-26T19:41:25","modified_gmt":"2023-02-26T19:41:25","slug":"more-than-1-million-aussies-practise-why-yogas-popularity-is-growing","status":"publish","type":"post","link":"https:\/\/fitnesstrainingforever.com\/more-than-1-million-aussies-practise-why-yogas-popularity-is-growing\/","title":{"rendered":"More than 1 million Aussies practise: Why yoga\u2019s popularity is growing"},"content":{"rendered":"\n<p>Bridget Johns had no intention of ever trying yoga. \u201cI didn\u2019t think a yoga workout was a \u2018proper\u2019 workout,\u201d the 40-year-old says. \u201cI thought that to be a workout, it needed to be sweaty; you need to be lifting weights and things like that.\u201d She wasn\u2019t drawn to the idea of it, either. \u201cThe \u2018woo-ness\u2019 probably scared me away a bit.\u201d [<a href=\"https:\/\/www.smh.com.au\/lifestyle\/health-and-wellness\/more-than-1-million-aussies-practise-why-yoga-s-popularity-is-growing-20230210-p5cjn3.html\" rel=\"nofollow\">read more<\/a>]<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bridget Johns had no intention of ever trying yoga. \u201cI didn\u2019t think a yoga workout<\/p>\n","protected":false},"author":1,"featured_media":104926,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"wds_primary_category":0,"footnotes":""},"categories":[216],"tags":[228],"_links":{"self":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts\/104925"}],"collection":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/comments?post=104925"}],"version-history":[{"count":1,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts\/104925\/revisions"}],"predecessor-version":[{"id":104927,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/posts\/104925\/revisions\/104927"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/media\/104926"}],"wp:attachment":[{"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/media?parent=104925"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/categories?post=104925"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/fitnesstrainingforever.com\/wp-json\/wp\/v2\/tags?post=104925"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}