The Dangers of Running in the Cold
There are some dangers that are associated with exercising in the cold, even though it can be an exhilarating and rewarding experience. Cold injury is common in some of those extreme type sports, but not always necessarily in running, but it does have its dangers. Precautions do need to be taken and you do need to be aware of the signs of an impending problem with your body in the cold and you do need to know what to do. … [read more]
Treatments Options for Chilblains
Treatments for Chilblains
How to treat chilblains?