Exercise and good nutrition can be hard for people with autism, but expert help can overcome some of the obstacles
It’s hard enough for most people to keep fit and healthy, but those of us with autism have a host of other obstacles to overcome.
Key points:
- Australian children with a disability are more likely to be overweight
- People with a disability face unique challenges when it comes to fitness
- Experts have shared their tips on exercise and nutrition
Problems with motor skills, including balance and coordination, can all add to the challenges of getting and keeping fit.
According to figures from the Australian Institute of Health and Welfare, in 2017-18, Australian children aged 5-14 who had a disability were more likely to be overweight or obese (30 per cent) than those without a disability (24 per cent) .. [read more]
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